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  • Writer's pictureAmina Davison

How a health coach can be the key to reaching your health goals in 2020

As a Functional Medicine clinic we look at things differently so we can restore health, not just treat disease. That doesn’t just mean changing the way we provide treatment, but changing the whole way we look at healthcare.

According to the World Health Organisation, 60% of factors related to our health and quality of life are directly linked to lifestyle. The typical person spends 10 minutes with their doctor, not even long enough to go into your main concerns let alone exploring your lifestyle habits. We want to change that, we believe that in order to get to you feeling your best, we need to get to the root cause of your health problem, and that is going to take longer than 10 minutes!

That's why with us you will always see your doctor or health practitioner for a minimum of 30 minutes every time. That’s also why we’re upping our game in bringing you a health coach and nutritionist to provide regular support throughout your health journey so you can achieve the best possible results.

What is a health coach?

A health coach is your motivator, your support, your guide, your sounding board, your partner. They are a professionally trained person who helps you to achieve a higher level of wellbeing in life and work.

We all know that change is challenging, but it is necessary if you want to succeed in achieving your goals. We understand that, and we want to support you every step of your health journey, from where you are now to where you want to be.

If you would like to know more about how you could benefit from a working with a health coach, speak to us today.

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